How to Make the Penis Erect Again After the First Release

A natural biological set of processes occurs when men accept or prepare for sex, cleaved simply into three parts.

The starting time is arousal. To attain an erection that's firm plenty for sexual activity, men accept to experience mental and/or sensory stimulation. This causes more blood to menses into the penis than normal, resulting in an erection.

The 2nd part is using that erection. Whatever the nature of your sexual activities, guys crave connected stimulation to stay erect.

Lastly, you experience enough stimulation. Yous accomplish climax, experience an orgasm, and ejaculate. This is typically the final step, as the erection will begin to fade and the penis returns to normal, followed by a "refractory" period during which it may exist harder to get another erection.

Tin can you stay hard after an orgasm? There are a few techniques that can help keep you hard fifty-fifty afterward an orgasm. It's a different story after ejaculation has occurred, but there are a few means yous can reduce the time it takes to go hard over again.

Can You Stay Hard After Having an Orgasm?

There's an important distinction between an orgasm and ejaculation. Although they're typically experienced at or around the same moment, they're actually ii different physiological processes .

• An orgasm is the feeling of intense pleasure that's the result of reaching sexual climax.
• Ejaculation is the physical expulsion of seminal fluids from the penis.

It's technically possible for you to experience an orgasm without ejaculating. This is, in fact, a technique known as semen retention and is a common practice for men who engage in tantric sex. It can be difficult to learn this technique and requires intentional practise.

One of the easiest ways to stay harder longer is to learn how to activate, strengthen, and train your pelvic floor muscles. Past engaging in these and then-called Kegel exercises and learning to control your menstruum of urine when peeing, you can become more aware of the muscles involved in ejaculation. If you lot're able to finish from expelling semen during sex you may exist able to experience a "dry orgasm" and keep to stay erect.

Another technique is chosen edging. Once again, edging requires discipline and some practice to perfect. Basically, pay close attending to your body in the twenty seconds before you ejaculate. Get familiar with this feeling, and every bit you recognize this awareness during sex activity or intimacy, try stopping all stimulation. This is intended to prevent ejaculation and allow y'all to stay erect to keep having sex.

With enough practise, you'll find y'all may be able to become upwardly to the point of ejaculation, and so stop. This is intended to prolong sexual practice, with the near-pleasure of an orgasm without the finality of ejaculation.

What Happens After You Ejaculate?

The process of achieving an erection is substantially reversed after you've reached climax and ejaculated.

Your heart rate and animate begin to irksome to their normal rates. The tension in your muscles dissipates and they begin to relax. The actress blood in your penis is immune to exit the penis and penile tissues, and your erection begins to soften. It'due south common to feel sleepy or relaxed later ejaculation due to the release of "feel-good" hormones.

The official term for this post-ejaculation time is the " refractory period . " Although there'due south much to be learned nearly the refractory period, we know a few things about the body's response.

• Information technology's during this time that your trunk begins to "recover" from sexual excitement.
• During this time, information technology tin can be more than challenging to answer to sexual stimulation.
• It'southward also hard to orgasm again until later the refractory period.
• The duration of the refractory period tin can vary between individuals. This is one aspect of sexual practice and climax that researchers haven't fully elucidated yet.

Researchers accept concluded, notwithstanding, that age does play a factor in length of refractory period. For younger men, information technology's not uncommon for their refractory menses to exist over within 15 minutes and sex/erections possible once again; for older men, it can take several hours to be fully recovered for sex once more.

Can Yous Shorten the Refractory Catamenia?

At that place is some scientific evidence to suggest that using Viagra® (sildenafil) tin can assistance to reduce the refractory period in men.

Viagra is a phosphodiesterase type 5 (PDE5) inhibitor. It works past helping to keep claret vessels dilated and more claret flowing into the penis.

It blocks an enzyme that unremarkably reduces blood period – basically removing the body's usual "braking" system – and in doing so helps to proceed claret flowing into the penis, even later you've ejaculated.

A man must be aroused for Viagra to be constructive, as Viagra does not create spontaneous erections without the beginnings of this normal process. That tin be difficult if y'all've just ejaculated and are in a refractory period, only because of Viagra'southward mechanism information technology tin aid guys maintain an erection for longer. Viagra is the most popular erectile dysfunction medication, almost all of which are in the same class of PDE5 inhibitors, including Cialis (tadalafil) and Levitra (vardenafil).

The Takeaway

Although oft considered the aforementioned thing, experiencing an orgasm and ejaculating are not identical. A few techniques can assist you enjoy multiple orgasms during sex and stay hard the entire time. Notwithstanding once you lot've ejaculated, your torso volition enter into a refractory period and it may have fourth dimension before you tin can become erect again. This tin can vary based on age and physical fitness. Since erectile dysfunction medications such as Viagra take such a significant impact on blood menstruum, information technology's possible that taking Viagra may assist to reduce the refractory period.

SOURCES

Ejaculatory and Orgasmic Disorders

Semen Retentivity: Benefits & How To Orgasm Without Ejaculation

Kegel Exercises | NIDDK

What is the refractory period? | ISSM

"Is Information technology Normal, Doc?" Five Changes All Men Experience as They Age | Tower Urology

Sildenafil does not ameliorate sexual office in men without erectile dysfunction but does reduce the postorgasmic refractory time | International Periodical of Impotence Research

Phosphodiesterase-5 (PDE5) Inhibitors In the Management of Erectile Dysfunction | NCBI

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Source: https://rexmd.com/learn/how-to-stay-hard-after-you-come

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